What is the best cannabis strain for sleep?+
Indica strains with high myrcene content are generally best for sleep. At Jungle Kingdom Flower, our budtenders recommend Purple Kush, OG Kush, Northern Lights, and Blueberry Kush for nighttime use. Low-dose edibles with CBN are also popular with customers who have trouble staying asleep.
Should I use edibles or flower for sleep?+
Both work well, but they have different timelines. Flower takes effect within minutes and lasts two to three hours. Edibles take one to two hours to kick in but can last six to eight hours, making them better for staying asleep through the night. Many customers combine a small amount of flower for falling asleep with a low-dose edible for staying asleep.
How much THC should I take for sleep?+
Start low at 2.5 to 5mg THC, especially if you are new to cannabis. Experienced users may need 10 to 20mg. Pairing THC with CBD or CBN can enhance sleep effects without increasing the psychoactive intensity. Our budtenders at 515 Nostrand Ave can help you find the right dose.